Light in the Darkness

Find trusted community resources, practical guidance, and answers about Nourich™; all in one place.

Nourich™ Community Resource Library

You don't have to have it figured out to reach out.

Some needs are more than one practice can hold, and that's not a failure. It's just true. Trusted resources across Philadelphia, Pennsylvania, the United States, and beyond, organized by what you're facing.

Every organization below is independent of Nourich™. Contact each directly to confirm eligibility, hours, and current availability. These details change.

Browse by need

Find the kind of support you're looking for.

Select a location above, then open any category below to view organizations, phone numbers, and direct links.

Crisis & Emergency Support Immediate crisis, safety, and emergency support
Emergency Services
Medical, fire, or police emergencies.
Philadelphia Mobile Crisis Response (DBHIDS)
Mental health or behavioral health crisis intervention. Available 24/7.
Philadelphia 311
Non-emergency city services.
PA 211
Housing, food, utilities, and crisis referrals statewide. 24/7.
211Text ZIP to 898-211Website ↗
PA 988
Statewide mental health crisis support.
Pennsylvania Coalition Against Domestic Violence (PCADV)
Network of 59 local domestic violence programs across all 67 counties. Also runs PA Safe Law legal referrals.
717-545-6400Toll-free 1-800-932-4632Website ↗
PA ChildLine: Child Abuse Reporting
For anyone in PA who suspects child abuse or neglect.
1-800-932-0313TDD 1-866-872-1677
Montgomery County Mobile Crisis (Access Services)
Mental health crisis support in Montgomery County, including help managing recurring crises.
Women's Center of Montgomery County: DV Hotline
Laurel House: Montgomery County DV Hotline & Shelter
1-800-642-3150Text HOPE to 85511Website ↗
Montgomery County Older Adult Protective Services
Reports of abuse, neglect, or exploitation of adults 60+ (or 18–59 incapacitated) in Montgomery County.
Centre County Crisis Intervention (CCR)
Mental health crisis support for anyone in Centre County.
Centre Safe: Domestic & Sexual Violence Hotline
Survivors of domestic violence and sexual assault in Centre County.
814-234-5050Toll-free 1-877-234-5050
Penn State Crisis Line
1-877-229-6400Text LIONS to 741741
988 Suicide & Crisis Lifeline
Suicidal crisis, mental health crisis, or emotional distress. 24/7, 200+ languages.
Veterans Crisis Line
For veterans, service members, and those who support them.
Crisis Text Line
24/7 text-based crisis support.
Text HOME to 741741Website ↗
National Domestic Violence Hotline
200+ languages, 24/7.
1-800-799-7233Text START to 88788Website ↗
RAINN National Sexual Assault Hotline
24/7 confidential support.
The Trevor Project
LGBTQ+ young people in crisis. 24/7.
1-866-488-7386Text START to 678678Website ↗
StrongHearts Native Helpline
Native American and Alaska Native survivors of domestic and sexual violence.
National Human Trafficking Hotline
Childhelp National Child Abuse Hotline
National Center for Missing & Exploited Children
Eldercare Locator
Elder abuse and aging resources.
Disaster Distress Helpline
Emotional distress related to disasters.
Boys Town National Hotline
Crisis counseling for kids, teens, young adults, and parents. Spanish-speaking counselors available.
1-800-448-3000Text VOICE to 20121Website ↗
Befrienders Worldwide
300+ crisis-support centres across 30+ countries.
IASP Crisis Centre Directory
Finds the correct crisis line by country.
Child Helpline International
Member helplines for children and young people in 130+ countries.
World Health Organization
UNHCR: Refugee Agency
UNICEF
International Federation of Red Cross and Red Crescent Societies
Mental Health & Recovery Mental health, recovery, and peer support
Philadelphia Mobile Crisis Response
See Crisis & Emergency. The same line handles behavioral health crises.
City Health Centers
Behavioral health referrals alongside primary care, 8 locations citywide.
COMHAR, Inc.
Outpatient behavioral health, medication-assisted treatment, and peer support.
215-203-3000Central Registration 267-861-4382Website ↗
Montgomery County Mobile Crisis (Access Services)
See Crisis & Emergency above.
Centre Helps
24/7/365 crisis support and short-term counseling with trained staff.
1-800-494-2500Basic needs: 814-235-1890
Centre County MH/ID/EI-D&A
Mental health, intellectual disabilities, and drug & alcohol services. After-hours crisis line: 1-800-643-5432.
NAMI Montgomery County PA
Local NAMI affiliate offering support groups, education, and a direct helpline.
SAMHSA National Helpline
Free, confidential, 24/7. English & Spanish.
NAMI HelpLine
Support for mental illness, for individuals and families.
1-800-950-6264Text HELPLINE to 62640Website ↗
National Alliance for Eating Disorders Helpline
Replaces NEDA's former helpline.
No listings have been added for this location yet. Try another location above or contact PA 211 for a live referral.
Food & Nutrition Food access, meal programs, and nutrition support
Philabundance
Emergency food, senior food boxes, community pantries across the 9-county Delaware Valley.
Share Food Program
Broad Street Love (formerly Broad Street Ministry)
Daily meals, mail service, clothing, and case management for anyone in deep poverty.
St. Francis Inn Ministries
Food pantry (Mon–Fri, 9am–3pm) plus a thrift store.
Sankofa Community Farm at Bartram's Garden
Weekly affordable farm stands, 15,000+ lbs of food grown/distributed annually, free public garden.
PA 211
Food pantry and meal program referrals statewide.
USDA SNAP
WIC: Women, Infants & Children
Feeding America
200+ member food banks nationwide. Use the locator to search by ZIP code.
Hunger Free America: National Hunger Hotline
Mon–Fri 8am–8pm ET.
1-866-348-6479Español: 1-877-842-6273
World Food Programme
UN frontline hunger-relief agency, active in 80+ countries.
Action Against Hunger
Housing & Utilities Housing, shelter, tenant, and utility support
Project HOME: 24-Hour Homeless Outreach Hotline
For anyone experiencing homelessness, or anyone who sees someone who needs help.
Philadelphia Office of Homeless Services
215-686-7175ohs-generalinfo@phila.gov
Philadelphia Housing Authority (PHA)
Public housing and Section 8. Note: waitlists are currently closed to new applicants. Call to confirm.
Philly Tenant Hotline (CLS)
Eviction, illegal lockouts, utility shutoffs, repair issues. Live 9am–6pm Mon–Fri.
Utility Emergency Services Fund (UESF)
Utility shutoff prevention, including a veterans program.
PA 211
Housing, rental assistance, eviction prevention, utility assistance statewide.
Your Way Home Montgomery County
Homelessness prevention and diversion for Montgomery County residents.
Legal Aid of Southeastern PA (LASP): Housing Helpline
Eviction defense, foreclosure, housing legal problems. Serves Bucks, Chester, Delaware, Montgomery counties.
HUD Homeless Assistance
Search shelters and housing help by ZIP code.
Habitat for Humanity International
Affordable housing construction and advocacy in 70+ countries.
UN-Habitat
UN agency for human settlements focused on adequate shelter and sustainable urban development.
Cities Alliance
Global partnership fighting urban poverty, focused on slum upgrading and secure housing.
Health & Medical Healthcare access, clinics, and medical support
City Health Centers
8 locations, all Philadelphia residents regardless of insurance status.
Federally Qualified Health Centers (FQHC) Finder
Medical, dental, and behavioral health under one roof, sliding-scale.
Planned Parenthood SEPA: Elizabeth Blackwell Health Center
Birth control, STI testing, pregnancy testing, gender-affirming care. No one turned away for inability to pay.
Children's Hospital of Philadelphia (CHOP)
Major pediatric health system with charity care for qualifying families.
Penn Medicine
Major regional health system with financial assistance for qualifying patients.
Jefferson Health
Major regional health system with financial assistance for qualifying patients.
Pennie: PA's Health Insurance Marketplace
Free enrollment help, multiple languages.
PACE / PACENET
Low-cost prescription medication for PA residents 65+.
Pennsylvania Health Access Network (PHAN)
Free navigator help with Marketplace, Medicaid, Healthy PA, and CHIP enrollment.
NeedyMeds
Prescription assistance programs, drug discount cards.
HRSA Find a Health Center
Federally funded sliding-scale health centers nationwide.
TotalAssist (formerly Patient Advocate Foundation)
Grants for medication copays, coinsurance, deductibles, and insurance premiums for insured Americans with chronic illness.
Doctors Without Borders / MSF
Emergency medical care in crisis and conflict zones, 70+ countries.
Direct Relief
Delivers medicine and medical supplies to under-resourced clinics and disaster zones.
Partners In Health
Builds long-term healthcare capacity in some of the world's poorest communities.
Financial Assistance Benefits, bills, credit, and financial guidance
CLS Public Benefits Unit
SNAP, cash assistance, SSI/SSDI appeals.
Clarifi
Free financial and housing counseling. Greater Philadelphia's largest provider. Also see City Financial Empowerment Centers, 855-346-7445.
PA 211
Financial assistance, benefits navigation, utility help.
IRS VITA
Free tax preparation for low-to-moderate-income households.
National Foundation for Credit Counseling (NFCC)
Free/low-cost certified credit counseling nationwide.
Operation HOPE
Free financial coaching, credit-score building, small-business counseling. In-person locations including Philadelphia.
Kiva
Crowdfunded microloans connecting lenders to low-income entrepreneurs in 90+ countries.
Grameen Foundation
Microfinance and financial-inclusion programs for people in poverty worldwide.
Women's World Banking
Financial inclusion and economic empowerment for low-income women worldwide.
Employment & Education Jobs, training, education, and career support
PA CareerLink® Philadelphia
Resume help, interview prep, job placement, GED support, 4 locations.
JEVS Human Services
Job training, career counseling, support for people with disabilities and other barriers.
OIC Philadelphia
Tuition-free job training and career development.
Philadelphia Youth Network (PYN)
Career-connected learning and workforce programs for youth.
Beyond Literacy
Free GED prep, ESL, tutoring, workforce basic skills. Philly's largest active adult literacy nonprofit.
PA CareerLink (statewide)
U.S. Small Business Administration: Philadelphia District Office
Free counseling, funding programs, and disaster recovery for small business owners across 40 eastern PA counties.
CareerOneStop
U.S. Department of Labor job search, training, and center locator.
Job Corps
Free residential career training for ages 16–24, with housing, meals, and a living allowance included.
International Labour Organization (ILO)
UN agency on labor standards. A starting point for workers' rights questions outside the U.S.
JA (Junior Achievement) Worldwide
Work-readiness, financial literacy, and entrepreneurship education for young people, 100+ countries.
Disability Resources Disability rights, access, and independent living
Liberty Resources, Inc.
Center for Independent Living offering advocacy, peer support, and skills training.
Inglis
Accessible/affordable housing, assistive technology, care management, long-term care.
215-878-5600Toll-free 1-866-246-4547Website ↗
United Cerebral Palsy of Philadelphia & Vicinity (UCP)
Education, therapy, and family support for children/adults with disabilities, free of cost.
Disability Rights Pennsylvania (DRP)
PA's federally mandated protection & advocacy agency. Philadelphia office available.
1-800-692-7443Philadelphia: 215-238-8070Website ↗
PA Office of Developmental Programs
Pennsylvania Client Assistance Program (CAP)
Free advocacy for issues with the Office of Vocational Rehabilitation and related programs.
ADA National Network
Information on the Americans with Disabilities Act.
National Disability Rights Network (NDRN)
Directory of Protection & Advocacy agencies. Finds the P&A agency in any state.
Job Accommodation Network (JAN)
Free, confidential guidance on job accommodations and the ADA.
International Disability Alliance (IDA)
Global network of disability-led organizations advocating at the UN level.
Disabled Peoples' International (DPI)
Network of disabled people's organizations in 150+ countries.
Special Olympics International
Sports training, competition, and community-building for people with intellectual disabilities, 190+ countries.
Veterans & Military Families Services for veterans, service members, and families
Corporal Michael J. Crescenz VA Medical Center
Philadelphia VA Regional Benefit Office
Disability compensation, education, pensions, home loans.
Veterans Multi-Service Center
The Veterans Group
Residential homes in University City, shelter, meals, mental health access, mentoring, legal services, job/education support.
Philadelphia Vet Centers
Community-based counseling for combat veterans and families, separate from the VA hospital system.
215-627-0238Northeast: 215-924-4670
Heroic Gardens
Free therapeutic gardening services for veterans. Headquartered in Philadelphia.
Montgomery County Office of Veteran Services
610-213-4022Call or text
Centre County Veterans Affairs
PA Department of Military and Veterans Affairs
Pennsylvania Wounded Warriors (PAWW)
Direct financial assistance for rent or mortgage, utilities, medical expenses, and education costs not covered by government programs.
Merakey Fresh Start Supportive Housing
Transitional housing for veterans.
Veterans Crisis Line
See Crisis & Emergency.
VA Benefits Hotline
Disabled American Veterans (DAV)
Free help filing VA disability and benefits claims. No DAV membership required.
National Association of State Directors of Veterans Affairs (NASDVA)
Links to every state and territory's own Department of Veterans Affairs.
Wounded Warrior Project
Mental health, career counseling, long-term care for post-9/11 veterans and families.
Guitars for Vets
Free 10-week guitar lessons through local chapters nationwide.
Warrior Writers
Writing and art workshops for processing military experience.
Warriors at Ease
Trauma-informed yoga and meditation for veteran communities.
CreatiVets
Songwriting, visual art, and screenwriting for veterans with PTS/TBI.
Camp Southern Ground
\u201cWarrior Week\u201d residential programs for veterans and families.
Balanced Veterans Network
Alternative therapies and holistic support for veterans and families.
Troops to Tractors / Armed to Urban Farm
Agricultural vocational and therapeutic programs for veterans.
No listings have been added for this location yet. Try another location above or contact PA 211 for a live referral.
Family Resources Childcare, aging, caregiving, and family support
Head Start / Early Head Start
No-cost early learning for children birth–5. Families experiencing homelessness qualify automatically.
Philadelphia Corporation for Aging (PCA) Helpline
In-home care, meals, senior centers, caregiver support. Also the line to report elder abuse (24/7).
Council for Relationships
Family, couples, and individual therapy on a sliding fee scale.
Eagles Autism Foundation
Funds autism research, care, and family support programs across the Philadelphia region.
PA ChildLine
See Crisis & Emergency above.
PA Older Adult Protective Services
Statewide 1-800-490-8505 · Montgomery Co. 1-800-734-2020
ELRC / Child Care Works
Subsidized child care for low-income families.
PA CONNECT Helpline
Early intervention for developmental concerns.
Milton Hershey School
100% free pre-K\u201312 boarding school for children 4\u201315 from low-income families \u2014 housing, meals, medical care, and education all covered. Nationwide eligibility.
Text 717-647-5050Website ↗
Child Care Aware of America
Eldercare Locator
National equivalent of PCA for callers outside Philadelphia.
National Parent & Youth Helpline
24/7 emotional support and parenting guidance via call, text, or chat, in 240+ languages.
No listings have been added for this location yet. Try another location above or contact PA 211 for a live referral.
Legal Resources Civil legal aid, rights information, and advocacy
Community Legal Services (CLS)
Housing, benefits, employment, family advocacy. Free, civil cases only.
Philadelphia Legal Assistance
Unemployment, tax issues, general civil matters.
HIAS Pennsylvania
Asylum, citizenship, deportation defense, immigrant survivor support.
Pennsylvania Legal Aid Network
Locates the free legal aid office serving any PA county.
PA Safe Law (PCADV)
Free legal information for domestic violence survivors statewide.
Legal Aid of Southeastern PA (LASP)
See Housing & Utilities. Serves Bucks, Chester, Delaware, Montgomery counties.
LawHelp.org
Free legal rights information, forms, and referrals to legal aid in every U.S. state and territory.
Legal Services Corporation (LSC)
Federal funder of civil legal aid. Finds the LSC-funded legal aid organization nearest any U.S. address.
ABA Free Legal Answers
Free online legal Q&A with volunteer attorneys. No clinic visit required.
UNHCR: Legal Aid & Asylum Guidance
International Rescue Committee (IRC)
Legal services for refugees, asylees, and immigrants, with 29 U.S. offices and programs in 40+ countries.
International Development Law Organization (IDLO)
Intergovernmental organization devoted to rule of law and access to justice, 90+ countries.
Community Resources Community services, connection, and local support
Free Library of Philadelphia
54 locations; many host on-site social workers connecting patrons to services.
Philadelphia Parks & Recreation
Recreation centers with youth programming citywide.
Philadelphia 311
Non-emergency city services and information.
Mural Arts Philadelphia
Public art and community-based healing arts programs, including for people affected by trauma, incarceration, and behavioral health challenges.
Fairmount Park Conservancy
Free public parkland and green space across Philadelphia.
PA Horticultural Society: Community Gardens / City Harvest
Support, seedlings, and training for 180+ community gardens citywide, connecting residents to fresh food.
United Way of Pennsylvania
Statewide advocacy, volunteer connections, parent org behind PA 211.
Montgomery County-Norristown Public Library
Centre County Library & Historical Museum
Locations in Bellefonte, Centre Hall, Philipsburg, plus bookmobile service.
VolunteerMatch
Connects volunteers with local nonprofits nationwide.
United Way Worldwide: 211
The national parent network behind PA 211. The same free referral service is available anywhere in the U.S.
AmeriCorps
National Service Hotline for AmeriCorps opportunities and questions.
International Federation of Red Cross and Red Crescent Societies
Habitat for Humanity International
See Housing & Utilities.
Rotary International
Local Rotary clubs worldwide run community service, disaster relief, and humanitarian projects.
Still exploring?

Looking for answers about Nourich™?

Continue below for questions about the Nourich™ NeuroArts Practice, programs, participation, partnerships, and getting started.

Questions & Answers

Frequently Asked Questions

Learn more about Nourich™, our NeuroArts Practice, programs, community partnerships, participation, and ways to get started.

About Nourich™
What is Nourich™?

Nourich™ is a community-centered NeuroArts practice that brings together creativity, education, movement, storytelling, and human connection to support wellbeing, reflection, resilience, and meaningful community experiences.

What is the Nourich™ NeuroArts Practice?

The Nourich™ NeuroArts Practice explores how creative experiences can support connection, reflection, learning, and wellbeing. Experiences may incorporate visual art, writing, movement, music, storytelling, nature, and other forms of creative expression.

What guides Nourich™'s approach to wellbeing and community care?

Nourich™ brings together NeuroArts, creative expression, radical empathy, community connection, and culturally responsive practice to support reflection, resilience, belonging, and wellbeing.

Our work is also informed by bioethical principles including autonomy, dignity, harm reduction, and justice, along with contemporary neuroscience and longstanding traditions of creativity, storytelling, rhythm, movement, and collective care.

Is Nourich™ therapy or medical treatment?

Nourich™ provides educational, creative, and community-based experiences. Our programs are not a substitute for psychotherapy, medical treatment, crisis care, or other licensed clinical services.

When someone needs support beyond our scope, the Nourich™ Community Resource Library can help connect visitors with additional resources.

Programs & Participation
What types of experiences does Nourich™ offer?

Nourich™ creates adaptable experiences designed to meet people where they already gather, including parks, libraries, community centers, and cultural spaces to workplaces and healthcare settings.

Experiences may incorporate visual art, movement, writing, music, storytelling, Suminagashi, collage, ceramics, printmaking, kintsugi, and other creative practices. Nourich™ also develops community wellness programming, educational experiences, medical literacy workshops, and customized collaborations.

Do I need artistic or creative experience to participate?

No. Nourich™ experiences are designed for participation, exploration, and connection, not artistic performance. You do not need to consider yourself an artist, writer, musician, or experienced practitioner to take part.

Where can Nourich™ experiences take place?

Programs can be adapted for community centers, parks, libraries, schools, cultural institutions, workplaces, healthcare settings, veteran-serving organizations, community gatherings, and other shared spaces.

Can Nourich™ experiences be adapted for different communities and abilities?

Accessibility and flexibility are important parts of the Nourich™ approach. When developing an experience, we consider the audience, environment, available space, participation needs, and goals of the host organization or community.

Partnerships & Community
Does Nourich™ work with community organizations?

Yes. Nourich™ collaborates with community organizations, educational settings, veteran-serving organizations, workplaces, healthcare settings, cultural institutions, and other groups interested in creating accessible creative experiences that support connection and wellbeing.

Can Nourich™ create a custom experience for our organization?

Yes. Programs can be developed around your audience, setting, goals, available space, and the type of experience you hope to create. A consultation is the best place to begin discussing possibilities.

What kinds of organizations can partner with Nourich™?

Nourich™ welcomes conversations with community organizations, schools and educational programs, veteran and military-serving groups, healthcare organizations, workplaces, libraries, museums, cultural organizations, municipalities, and other mission-aligned partners.

Events & Getting Started
Where can I find upcoming Nourich™ events?

Upcoming Nourich™ events and community experiences will be shared through our website and social channels. You can also explore our Past Events to see where we have been and the kinds of experiences we have created with communities.

How can I book a consultation with Nourich™?

Use the Book a Consultation option on our website and tell us a little about what you are looking for. Whether you are interested in a community NeuroArts experience, workplace or healthcare programming, medical literacy education, or another collaboration, we will follow up to explore what may be a good fit.

Can Nourich™ bring a pop-up experience to my community?

Yes. Pop-up programming is designed to bring creative experiences into the places where people already live, work, learn, gather, and connect. Start with a consultation so we can learn more about your community and what you hope to create.

Have a question we didn't answer?

Reach out and we'll help point you toward the right next step.